Individual Therapy
Care shaped around you, for ages 14 and up
Validating, authentic, trauma-informed therapy — with the option of art-making whenever words feel like not enough.
What I work with
Areas I work with most often — bring what's yours, named or not.
How we meet
Pick whatever fits your schedule and your life.
In person
The Roanoke office — a warm, private space designed to feel calm.
Virtual
Secure video from anywhere in Virginia — just as personal.
Hybrid
Mix both to fit whatever this season of life looks like.
How we'll begin
1
Free 15-min consult
A quick phone call to see if we're a good fit.
2
Intake session
Get to know each other, identify goals, and build a plan.
3
Weekly or biweekly
Work the plan together toward real, lasting goals.
Payment & insurance
Clear, upfront, and flexible
- Intake session (private pay)$200
- Ongoing session (private pay)$175
- Sliding scaleLimited availability
In-network with most private insurance and Medicaid (except Aetna Medicaid)
Superbills provided for out-of-network reimbursement
We’ll confirm your coverage before your first session
Already a client, or ready to start?
Message through your secure portal, or book a free 15-minute consult — no pressure to commit.
Have questions first? Read the FAQ ›